Live Online Movement Classes & Education
Move better.
Play longer.
Live online group classes with Jason Goumas, PT. Build strength, mobility, and confidence with practical movement strategies you can use every day. Individual care also available in the New London, NH area.
Transparent pricing · Book and pay online · Sessions from $25
Learn live from a PT
Join Jason Goumas, PT online for practical teaching, guided movement, and shared questions.
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Share the cost
Group learning offers practical guidance at a lower per-person cost than individual sessions.
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Use what you learn
Build strength, mobility, and confidence with movement strategies you can practice at home.
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What we offer
Care that matches where you are
Frictionless from click to care
Booking takes about a minute
Choose your session
Plain-language descriptions and up-front pricing for every service.
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Grab a time
Live availability. Pick the slot that fits around practice and work.
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Pay and you're set
Secure checkout at booking, confirmation in your inbox, done.
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Who we help
If it's keeping you off the field, it matters
We work with youth and high-school athletes in growth spurts, weekend competitors nursing a stubborn injury, and adults who just want their body to keep up with their plans.
Knee, heel, and shin pain in growing athletes
Nagging shoulder, back, or hip pain
Post-injury return to sport
Strength and speed development
Recurring strains that keep coming back
Honest second opinions